Lots of people are afraid of public speaking—but you don’t have to be.  There’s an easy way to get over it quickly, almost instantly.  I

  Sounds like an oxymoron doesn’t it, like “dry rain” or “jumbo shrimp.” But you can totally relaxed when you’re out on a date. All

There is conventional wisdom about marriage in this country. It was formulated in part by marriage counselors and therapists, and it goes like this: “Marriage

Introduction Marriage is often portrayed as a source of joy and fulfillment, but the reality is that many couples face challenges that can lead to

Identify the Source of Frustration Marriage is a journey filled with love, joy, and companionship, but it’s also natural for couples to experience frustration and

Communication has become so identified with marriage and its problems that many couples come into my office and say, “We have a communication problem,” instead